Wednesday, 15 June 2016

Kim Kardashian spills Diet secrets to losing 60lbs after pregnancy

Kim Kardashian spills Diet secrets to losing 60lbs after pregnancy

Kim Kardashian has lost 60 pounds since welcoming son Saint in December, and she still has more to go, Mrs Kanye West revealed on Wednesday.

The 35-year-old reality star told People she hopes to now work on her problem areas. 'I want to get back down to 120,' the E! queen said. In May she had announced she was down to 132lbs. 'My butt and my hips are the last to go, but I'm not stopping!'

The Keeping Up With The Kardashians star also shared her complicated food diary. See them below...

Cheat day? Kim did allow herself a slice of cheesecake, however


KIM KARDASHIAN'S THREE-DAY DIET

DAY ONE
BREAKFAST
Scrambled eggs with turkey sausage and smoked Gouda plus four ounces of Greek yogurt with 1/3 cup fresh berries

SNACK 1
Atkins Harvest Trail Dark Chocolate Cherry and Nuts bar

LUNCH
Grilled lime chicken over spinach salad with feta-ranch dressing

SNACK 2
1 medium carrot and 4 tablespoons hummus

DINNER
Lemon thyme halibut with sauteed green beans

DAILY TOTAL CALORIES: 1.504



DAY TWO
BREAKFAST
Chicken chorizo and cauliflower saute with cheese and salsa

SNACK 1
half and apple and two ounces of cheddar cheese

LUNCH
Turkey burger with chipotle aioli, tomato, pickles, onions
SNACK 2
Atkins Harvest Trail Dark Chocolate With Sea Salt Caramel bar

DINNER
Slow roasted lemon rosemary chicken with asparagus and one third cup wild rice
DAILY TOTAL CALORIES: 1,561

DAY THREE

BREAKFAST
Hatch green chili, cheese and egg bake with arugula and one-eighth of a honeydew melon

SNACK 1
Vanilla coffee frappe

LUNCH
Zucchini noodles with spicy chicken sausage

SNACK 2
Atkins Harvest Trail Vanilla Fruit and Nut bar

DINNER
Grilled chicken with cauliflower mac and cheese

DAILY TOTAL CALORIES: 1,699

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